(see the Virtual Gastric Band page for testimonials specific to that service)
Sugar No More, and More!
I just wanted to write to tell you how my "quantum leap" has been going.
I'm extremely grateful for our time spent together. I came a long way in a short time because you were able to put things so simply. I definitely felt a shift in my energy as I left that day.
The sugar, that was so hard to let go of, simply didn't bother me anymore. It seemed so simple to make a different choice and be happy with myself for doing so. I have noticed that the smell of sugar is quite strong to me and I notice immediately if it's nearby. However, it's a strong smell that bothers me negatively. I'm disgusted by it.
I'm over 30 days without sugar. Down five pounds on the scale, and it would probably be more, but I've been going to yoga so often that I'm building a lot of new muscle. I go to yoga six days a week in the studio and practice at home seven days a week. I go with my mom on Sundays and spend more time with my loved ones.
My thoughts are more focused on the future and positive possibilities. I'm truly grateful for the changes I've been going through. I'm only improving myself. I've inspired others to take care of themselves. Three ladies have also started practicing better eating habits and a yoga practice. That's what life is all about; sharing the kindness.
Thank you for sharing yours! I will continue to update you along my journey and seek your help if ever I get "stuck" again.